Nedra Glover-Tawwab
Nedra Glover-Tawwab is a licensed therapist and relationship expert who specializes in helping individuals improve their mental health and set boundaries in their personal and professional relationships. She has a strong presence on social media platforms, where she shares valuable insights and tips on self-care, boundaries, and communication.
Her book, "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself," offers practical advice and strategies for setting healthy boundaries in various aspects of life. It also provides tools for identifying and addressing unhealthy patterns that may be impacting your relationships and overall well-being.
Glover-Tawwab's work is highly regarded for its emphasis on self-compassion, empowerment, and personal growth. She is committed to helping individuals cultivate healthier and more fulfilling relationships by teaching them how to assert their needs and boundaries in a respectful and effective manner. Description by ChatGPT.