It is rich in protein, fiber, vitamins and minerals, such as potassium and selenium. In addition, it is considered low in calories and fat, making it a healthy option to include in the diet. It also has antioxidant and anti-inflammatory properties, offering several health benefits, such as:
- Immune system support: Porcini mushrooms contain beta-glucans, compounds that can boost the immune response, helping to fight infections.
- Heart protection: Porcini are low in fat and sodium, and contain potassium and fiber, all of which are good for heart health.
- Antioxidants: These mushrooms are packed with antioxidants, such as ergothioneine and glutathione, which can help prevent free radical damage and reduce oxidative stress.
- Supports digestion: Porcini are a good source of fiber, which can help maintain good digestion and prevent or relieve constipation.
- Skin benefits: Porcini also contain a variety of vitamins and minerals that can help maintain healthy skin, including vitamin D, which is essential for skin regeneration.
DOSAGE: 5 sublingual drops in the morning, afternoon and evening
